Svaroopa Sale!

Buy a 10-class card during the month of May and get two classes FREE. That's less than $9 a class!

Day & Time

Tuesdays     9:30a & 7:00p
(with Bucky Sparkle)

Thursdays     9:30a, 5:30 p

Yoga Rates & Details

Yoga & Movement Prices

Senior & Student Prices

Students must present current ID. Senior discount age 62 with ID.

> yoga policies

First class FREE for new students!

Svaroopa® (Bliss Yoga)

A style of Hatha yoga, Svaroopa® offers profound relief for back and neck pain, sciatica, headaches, and more. Classes are non-athletic (no sweating or straining). You will leave class feeling physically restored, mentally relaxed, and emotionally renewed. Instruction includes personal modifications that allow each student get the deepest experience possible. Suitable for beginner to continuing students; couch potato to athlete.

> learn more about Svaroopa

> Svaroopa Contemplations (pdf)

Carole "Shivani" Bull, M.Ed., LSW, LMHC

Shivani has been teaching yoga in the Svaroopa® style since 2003 for the staff of a large homeless provider agency in Boston where she was also the Director of Staff Training & Development. She has also taught yoga in Watertown for women and in Cambridge for housing justice advocates. She has been an adult popular educator for twenty years, as well as a social worker, researcher and consultant. She also provides individual Embodyment® Yoga Therapy sessions.