First class FREE for new students!

Yoga & Movement Prices

Senior & Student Prices

Students must present current ID. Senior discount age 62 with ID.

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Kripalu with Malia

Students will be led through yoga postures, breathing exercises and meditation, We will incorporate challenging postures and flow, with restorative poses and relaxation. The focus is on breath awareness, and tuning in to what your individual body needs, recognizing that at times the body craves action and challenge, while other times it needs stillness and rest. All levels are welcome, and modifications will be offered.

Malia Werle

Malia is a Kripalu Certified Yoga Teacher. She was introduced to yoga and meditation at the tender age of six, and has been practicing ever since. She also has a background in visual arts, dance, and Indonesian Kung Fu, and you may find a hint of any of these in her classes. Malia encourages each individual to find their unique and natural way of moving, and brings a spirit of creativity and inspiration into each experience. Exploring the balance between taking care of one's self, and venturing outside of established comfort zones is a major aspect of yoga for Malia, and she aims to make her classes a safe and supportive space for doing so.