Workshop Details

May 17, 2007

10:30 am - 3:30 pm

Cost: $100 (includes useful handouts, oil, and tea to take home)

Women’s Self-Care with an Ayurvedic Perspective

Joa Agnello-Traista and Chelynn Tetreault, LMTs

This workshop is for women of all ages and alternative health levels who are interested in learning more about the Ayurveda, the ancient Indian “science and knowledge of life” and how they can use Ayurvedic principles for their health, personal growth and understanding.

We will cover basic Ayurvedic principles; food, cooking, and herbs; ways to discover and work with your unique personal constitution; daily routines; and bodywork.

Please contact Chelynn at Little Lotus Therapeutic Massage or
Joa at Health and Harmony Therapeutic Massage and Bodywork
 at 413-238-5336 or 860-841-8989
to register for this class.