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To make an appointment, please call 413.585.1169!Our RatesWave Work®
Practitioner
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Wave Work®Wave Work is a psychospiritual process that enables us to regain and maintain alignment with our core self. It is a tool for tuning in to the personal wisdom and power that promotes healing and vitality. In a safe environment, we naturally experience energy moving through our bodies. It rises in a wave from a state of stillness, with increasing force and intensity, until it crests and returns to rest in a new form within us - just as an ocean wave rises, crests and falls, integrated back into the sea. The key is feeling safe. When a force outside us or fear within us interrupts or blocks energy flowing through us, we may feel stuck or overwhelmed and 'jump off' the wave of energy. We stow the experience in our bodies until some later time, when another experience triggers the interrupted one so that it rises again to our awareness to be integrated. Wave work is a means of gradually restoring the dynamic flow of energy within us. In Wave Work, we use the discipline of intention to allow an be present to whatever experience our bodies and the life force in them - our soul - bring to awareness. We trust our own body's wisdom in the process. How does it work?Wave Work can be done alone, but is especially powerful in the presence of a coach. A session normally lasts about 1 1/2 hours. In your session, you may lie on your back supported on a massage table, or you may sit comfortably in a chair. You will be gently guided to close your eyes, shift your breathing pattern, and direct your focus inward. Your role is to be present to whatever thoughts, feelings, physical sensations, images, colors or sounds come up in your body, allowing yourself to experience them, noticing and watching them without judgment, without analyzing them or directing them, just being present with them. This is a simple though profound and not necessarily easy task. A Wave Work coach will be actively present with you, staying focused on your process, and encouraging you in it. The coach provides safety and containment for you to have the whole range of experience, while empowering you by witnessing and validating your experience. Your Wave Work coach will guide your transition into and out of the session. |