Hot stone massage is an incredible healing therapy that combines nature, heat and traditional massage therapy to bring greater restorative benefits to your body. By using heat and implements found in nature, a hot stone massage takes healing and your connection with nature to a deeper level.
By using special basalt stones that are water heated, and placing them strategically on the body, your massage therapist creates a unique connection between you and the stones. Their therapeutic heat brings a deeper healing to your body and allows your massage therapist to more deeply manipulate your muscles.
Hot stone massage is also known to help improve circulation, getting more oxygen and blood through your body. This quickening of the body can help treat multiple conditions as well as reducing back pain, anxiety, muscle aches and even insomnia.
The warmth that infuses your body from a hot stone massage is not only deliciously enjoyable but it also helps in creating a safe space for your mind to let go. Only when you mind and body find stillness together, can you find true relaxation.
The benefits of complete mind and body relaxation and deep muscle relaxation will give you a wonderful and peaceful sense of well being. The deep healing of a hot stone massage will stay with you for weeks to come.